Sunday, February 19, 2006

Tired as hell

Really tired right now. Haven't been sleeping well for a while now. Not sure why, I think it has been happening since before I moved.
Could be the new bed I bought, or maybe cause I eat before I go to bed (I go to bed about an hour after I get home from work), or a combination of both, or something entirely different.
I have a Timex T300B alarm, which is pretty cool, that it allows you to go to sleep to the sounds of nature or music, and wake you up to the same, or a buzzer. Anyways, I use it to help me to go to sleep to the sounds of nature, but have it turn off after 90 minutes. Will set it so it plays all night, so I can see if that helps me sleep at night. Anything to help me sleep better at night.